CREATIVE FLOW | HATHA | YIN
Manuela´s past as a dancer taught her the art of intentional body movement. She takes her first yoga class as a freshman during her studies about 11 years ago, leading her to discover the endless ease in a creative yoga flow. Dedicated to learn how to contribute to the greater good, our society and planet - while moving form a point of ease within - she spends her early 20ies living in Madrid, Santiago de Compostela, Brussels and Innsbruck.
After her postgraduate studies in International Health Care and Social Management in Innsbruck Manuela moves to Prague where she expands her knowledge of Vinyasa Yoga, Hatha Yoga and traditional meditation techniques such as light meditation and body scanning. She collaborates with the renowned K10 Coworking company and with the Karma Yoga school.
Later, Manuela decides to do her yoga teacher training in India (Yoga Vymoksha). She deepens her studies in Vinyasa Yoga, Hatha Yoga and Acro Yoga. Her love for travelling brings her to some of the most beautiful places in the world like Sri Lanka, Thailand, Egypt, Bali und Martinique. She travels through large parts of Turkey, Finland and Spain. Since 2018 she lives in Vienna where she teamed up with her sister to share her passion for Yoga and Marine Protection Projects with others.
ALIGNMENT YOGA | HATHA | YIN
Her Yoga practice helps Carmen to unfold her physical and mental potential. As a free spirit, artist and world traveller she has seen some of the most remote places in the world. She starts her world travel in 2015 in India. In the coming years she travels in several Nation from Europe to Asia, Oceania to South and Northamerica and South Africa.
Carmen spent a few weeks in an Ashram in Kerala and studies the principles of karma yoga. Later she moves to Bali and deepens her knowledge of Hatha Yoga. She did her yoga teacher training in Columbia with the Inbound Yoga School where she studies the art of pranayama, meditation as well as Ayurveda. In Peru she completes the Yoga Therapy teacher training.
On her travels Carmen shares her knowledge and passion for the yogic lifestyle with other people. Her collaborations bring her to England and finally back to Austria where she works with local Yoga studios and offers workshops in Tirol, Kärnten and Vienna.