EXPLORE OUR YOGA FLOWS AND CHANGE YOUR VIBRATION AS WELL AS THE HEALTH OF OUR CORAL REEFS
When doing yoga with SHE OCEAN YOGA you are SAVING CORALS! SHE OCEAN YOGIS support the sustainability and biodiversity of our oceans and with
every single yoga move they become part of fresh, impactful marine protection projects. Enjoy a powerful and
sacred yoga experience and see immediate ocean protection results, such as e.g. the growth of healthy coral reefs off the coast of Flores Sea, Indonesia. We make this happen by supporting our
partners Coral Guardian.
In this 90min private yoga class it´s all about reconnecting you to the water element. We want to support you to tap into your inner ocean and, as a result, also connect to your heart´s energy. When this is the case your heart and your brain will be coherent. This will help you to consciously direct your energy where you need it. Being connected to water makes us more grateful, aware and connected to the source. This private yoga class is your time to let your heart´s energy guide you through conscious movement and find into a meditative state of bliss. We will start with a short introduction, so we know roughly what your level of yoga is and will then move into a meditation and from there into a creative yoga flow. The class will end with a relaxing Shavasana.
Our 45min guided meditation is designed to help you shift your brainwaves away from beta into an alpha state. We will then tap into the abundance of the water energy, open our heart and let gratitude flow. If you have specific topics that are in your mind, that you want to work on, you can let us know at the beginning of the meditation and we can try to include it in your guided meditation
EXPLORE OUR TAILORED YOGA PACKAGES FOR YOUR YOGA STUDIO, HOTEL OR FESTIVAL
SHE OCEAN YOGA customers enjoy an exclusive service to become part of fresh, impactful marine protection projects. Ocean Warriors support the sustainability and biodiversity of our oceans. Now you have the chance to surprise your yoga community with a powerful and sacred yoga experience including a secret and unique scene setting. See immediate ocean protection results, such as e.g. the growth of healthy coral reefs off the coast of Flores Sea, Indonesia.
The Power of Water Workshop is going beyond the classical yoga workshop and will turn your venue into a magical underwater world. Curious? Send us your availability request and host this whole new kind of yoga experience for your customers.
The Creative Water Flow is a 90min Yoga Session and a perfect addition to your existing studio schedule or hotel spa offer. Our flow will unleash the elemental force of creativity with each participants yoga move creating beautiful corals.
We will love to bring that extra magic for your guests at your facilities and are happy to create a complete retreat program for you to offer at your hotel or with your yoga studio. The final program will be tailored to your individual needs.
You always wanted a one on one yoga class with a trained and certified yoga teacher? Then contact us for a private class. In this class we concentrate
specifically on you and your needs. Which poses are still difficult for you to get into, which ones did you always want to try but didn´t quite know how? We plan an individual class just for
YOGA FOR COMPANIES
Yoga can be an important step towards an ideal work-life balance. A relaxing yoga class can help with concentration and be an important compensation for hours of sitting at your desk. If you are interested in introducing yoga classes to your company, team or colleagues contact us and we will send you an offer.
On selected dates we offer charity flows in different locations. With your yoga moves and contributions healthy and colorful corals are being transplanted in Indonesia. All benefits go directly to our marine protection partners. What does a charity flow yoga look like? In moving meditation we practice flowing transitions and balance our body, mind and soul. This flow is perfect for beginners and advanced yogis. Sign up for our next charity flow near you if you would like to join us or contact us if you are interested in hosting the next charity event with us!
WE ARE HAPPY TO TAILOR OUR WORKSHOP, CLASS AND RETREAT PROGRAM TO YOUR INDIVIDUAL NEEDS. REQUEST BELOW TO SCHEDULE AN APPOINTMENT FOR CONSULTATION!